Dr Sabina Brennan
Neuroscientist, Author, Internationally recognised Brain Health Expert and Scientific Representative for Hidden Hearing
Studies reveal a significant connection between hearing and cognitive health, suggesting good hearing supports healthy brain function. Take a proactive approach to your hearing care. Schedule a free hearing check today.
Many of us include regular visits to the dentist or opticians in our health agenda, but when was the last time you went for a hearing check?
Hearing loss linked to dementia risk
Dr Sabina Brennan, Scientific Representative at Hidden Hearing, says: “Age-related hearing loss is recognised as a major modifiable risk factor for dementia.” So, as we age, safeguarding hearing through early intervention and prevention is increasingly crucial.
Around 58% of men and 54% of women aged 75 and over in Ireland experience hearing loss. Yet, only 25% of adults are aware of the link between hearing loss and dementia.
Often, when we suffer from hearing loss our brains have to work harder to decipher sounds, leading to stress and mental fatigue.
Hearing interventions delay cognitive decline
A recent study suggests that the wearing of hearing aids may delay cognitive change in older adults who would otherwise be at increased risk of decline over three years. This further highlights the link between hearing loss and dementia. A third of adults over 65 have moderate hearing loss. However, age-related hearing loss is associated with an up to 40% faster rate of cognitive decline and reduced brain volume.
Book annual hearing tests
Addressing hearing loss with interventions like hearing aids and regular hearing assessments could counteract these effects and help maintain overall cognitive health. “Go headphone-free more often. Steer clear of loudspeakers and avoid exposure to loud noises or music. Get your hearing checked annually, and wear hearing aids if prescribed,” insists Dr Brennan.
Incorporating an annual hearing check into your health regime is a proactive prevention measure that will protect your hearing, reduce dementia risk and enhance your quality of life. Don’t wait until it’s too late — schedule your annual hearing check today, and protect your brain health.
Ireland’s longest-established exclusive hearing care specialist, Hidden Hearing provides free hearing tests and free sample hearing aids at 80 local clinics across Ireland. Visit hiddenhearing.ie to find your nearest clinic and book a free hearing test today.
