Janis Morrissey
Director of Health Promotion, Information and Training, Irish Heart Foundation
Learn to recognise heart attack symptoms in women. The Her Heart Matters campaign offers tips to prevent heart disease and improve women’s heart health.
One in four women die from heart disease and stroke each year — the same as men. Yet, women are less likely to recognise the symptoms of heart attack. They also take longer than men to get medical help and treatment after experiencing a heart attack.
Start the conversation on heart conditions
The Irish Heart Foundation, supported by the Department of Health and the HSE, has developed the Her Heart Matters campaign to help women look after their hearts. The good news is that 80% of premature heart disease and stroke is preventable through healthy lifestyles. Running throughout September, the campaign provides practical information and supportive tools for women.
If you are concerned about your risk of heart disease, talk to your doctor. You can use the tips on our website to get the conversation started.
Symptoms of heart attack in women
As well as making heart-healthy lifestyle changes, be aware of heart attack symptoms. By knowing what the symptoms are, you can take the steps that can help get timely treatment.
The following symptoms are common in women: chest pain that spreads to the neck, shoulder and left arm; difficulty breathing; dizziness; vomiting or feeling like you are going to vomit; sweating. Less common symptoms that may occur: back pain; stomach pain; extreme fatigue.
Some of these symptoms are common in other health conditions too, so you may not think they could be a heart attack. Don’t ignore them.
What should I do if I think I am having a heart attack?
Call 112 or 999 immediately. A heart attack is a medical emergency — when the supply of blood to your heart is suddenly blocked. The faster you get treatment, the less damage to your heart.
Try to stay as calm as possible while waiting for help to arrive. Taking deep, slow breaths can help. Do not drive yourself to the hospital.
To learn about heart attack and how to protect your heart, visit irishheart.ie
